Classes

Classes If you are looking for a class to get your heart rate up, or work on building strength and tone or giving yourself time to stretch and relax, there is a class for you. At the moment all classes will be via zoom, but as people show more confidence in group exercise this will move to a combination of in person and zoom taught classes.

Fitness flow

Kids

Yin & Tonic

Strength

Yin & Yang

Gravity

Time & Dates

Select city to see different times

Monday

day off

Tuesday

  • 3:30 pm – Kids 5-11

  • 6:15 pm – Fitness Flow

Wednesday

  • 4:00 pm – Kids 5-11

Thursday

  • 12:30 pm – Fitness Flow

Friday

  • 2:00 pm – Kids 5-11

Saturday

day off

Sunday

  • 6:30 pm – Gravity

Bookings

To book a class please use the booking app or contact me.

Book a class Contact me

Pricing

For classes taught over zoom

Single class

10 Passes

Private Lesson

For classes taught in person

Single class

10 Passes

Private Lesson

To book a private individual class, family or friend group, please contact me for more information.

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